Pranayama to Flow (Beginner Friendly)
Khansa
Duration :
60 min
A Chair Yoga: Ground and Expand Pranayama class is a gentle yoga session that focuses on breathwork (pranayama) and simple movements, all while seated in a chair. This class is designed to help individuals who may have mobility issues, are beginners, or prefer a seated practice.🧘♂️✨
Class Type: Beginner Friendly
-WOMEN ONLY-
About the place
Cosmic Studio
4.8 / 5 rating
User Review about Pranayama to Flow (Beginner Friendly)
4.8 / 5
6 rating(s)
Nayla Kirana
07 Februari 2025
selalu nyaman kelasnya kak sasa 🤍
Session date : 07 Februari 2025
Nayla Kirana
19 Oktober 2024
Menyenangkan sekaliii kelas kak Syiaab 🫶🏻
Session date : 18 Oktober 2024
Disa Karina
23 Agustus 2024
It was nice but just me that can’t follow it as many injured areas
Session date : 23 Agustus 2024
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