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Qi Gong Community - O
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Duration :
60 min
Workout At Home
Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. ... Some of these forms involve breathing and meditation to promote spirituality and health while others are more vigorous and include martial arts exercises.
About the place
Martasya Yoga
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Group Class Schedule
18 Oct 2024
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