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Raise - O


Duration :

60 min


Workout At Home RAISE delivers a full body and mind experience by combining vinyasa yoga with weight training. Vinyasa yoga trains proper breathing with a dynamic flow of poses. Adding weight within the poses effectively activates and tone the muscles. This class enhance flexibility, improve balance, and build strength.


User Review about Raise - O

5 / 5

57 rating(s)


Aprilia Riksawati

06 September 2021

😍😍😍😍😍

Session date : 04 September 2021


Miranda Crystel

22 April 2021

awesome!

Session date : 10 April 2021


Miranda Crystel

18 Januari 2021

love! much love!

Session date : 16 Januari 2021


Miranda Crystel

26 Desember 2020

yoga + weight lifting = total body conditioning

Session date : 26 Desember 2020


Miranda Crystel

05 Desember 2020

this class is always fun and easy to follow, while absolutely burning 300cal minimum

Session date : 05 Desember 2020


Miranda Crystel

28 November 2020

super like the class!

Session date : 28 November 2020


Miranda Crystel

21 November 2020

yoga + weights turns out to be a lovely combination

Session date : 21 November 2020


Group Class Schedule

20 Sep 2024

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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved