Duration :
60 min
Workout At Home RAISE delivers a full body and mind experience by combining vinyasa yoga with weight training. Vinyasa yoga trains proper breathing with a dynamic flow of poses. Adding weight within the poses effectively activates and tone the muscles. This class enhance flexibility, improve balance, and build strength.
57 rating(s)
06 September 2021
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22 April 2021
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18 Januari 2021
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28 November 2020
Session date : 28 November 2020
21 November 2020
Session date : 21 November 2020
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