Duration :
60 min
Practice at home. Rocket Vinyasa Yoga is an energetic and dynamic style of yoga that evolved from Ashtanga Vinyasa Yoga. Rocket Yoga typically involves a faster paced sequence of poses, emphasizing strength, flexibility, and breath control. It's known for its playful and challenging nature, offering variations and modifications to suit practitioners of different levels. Enjoy your practice! 🫶🏾
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