Duration :
90 min
Workout At Home Want to progress your practice for a peak pose from wherever your level is? This 90 minute class is themed weekly to address commonly forgotten parts of our body due repetitive and long busy day via various backbends, core strengthening, inversions and arm balance. All levels are welcome! Cool drills, flow are parts of the class. Learn how to reach with a grip, how to move your body step-by-step, and to listen to your body with optimum alignment.
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24 Oktober 2023
Session date : 24 Oktober 2023
20 Juni 2023
Session date : 20 Juni 2023
18 April 2023
Session date : 18 April 2023
11 April 2023
Session date : 11 April 2023
19 Februari 2023
Session date : 14 Februari 2023
17 Januari 2023
Session date : 17 Januari 2023
15 November 2022
Session date : 15 November 2022
27 September 2022
Session date : 27 September 2022
23 Agustus 2022
Session date : 23 Agustus 2022
02 Agustus 2022
Session date : 02 Agustus 2022
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