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Root Chakra Flow Vinyasa - In Studio
Duration :
75 min
Root Chakra Flow Vinyasa class is a yoga session specifically designed to balance and activate the root chakra, which is associated with stability, grounding, and a sense of security. The class begins with grounding exercises, including seated meditation and focused breathing, to bring awareness to the base of the spine.
User Review about Root Chakra Flow Vinyasa - In Studio
5 / 5
2 rating(s)
Sachira Agussi
17 November 2023
love the instructor
Session date : 12 November 2023
Group Class Schedule
19 Sep 2024
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