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STRENGTH Pull - Upper Body


Duration :

75 min


This class is a combination of strength and hypertrophy training, designed for those who are looking to become functionally stronger and look better. Strength classes are split into 2 types of movements: Push & Pull. These movements are then divided into Lower Body & Upper Body, indicating the specific muscle groups that will be targeted in the class.

From beginners to experienced lifters, progress is individually tracked and your training program is scaled to your proficiency.


User Review about STRENGTH Pull - Upper Body

5 / 5

3 rating(s)


Group Class Schedule


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