Standing Balance (Sub Naya)
ayu
Duration :
60 min
“Standing balance” refers to yoga poses or exercises where you balance on one or both feet while maintaining an upright posture. These poses improve stability, focus, core strength, and proprioception (your sense of where your body is in space). They're especially useful for building both mental and physical steadiness.
Class Type: All levels
-Women Only-
About the place
Cosmic Studio
5 / 5 rating
User Review about Standing Balance (Sub Naya)
5 / 5
25 rating(s)
Nayla Kirana
15 April 2025
Love kak ayu’s flow! Encouraging & challenging at the same time 🤍
Session date : 14 April 2025
Wanda Hafiza Yasmin
12 Maret 2025
yuhuuu seru bgt kelasnya nayaaa ♥️🔥
Session date : 12 Maret 2025
Nayla Kirana
08 Maret 2025
seruuu flownya kak javi 🩷
Session date : 07 Maret 2025
Artha Liurencia
07 Maret 2025
Good flow with Javi 🫶🏻
Session date : 07 Maret 2025
Diah Kristiningsih
07 Maret 2025
As a beginner, Janet's class is perfect and funn💗
Session date : 07 Maret 2025
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