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Sthira Props Yoga - In Studio

Tasya

Duration :

90 min


(wall, wheel, stick, towel, chair, etc)
Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.


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Group Class Schedule

18 Oct 2024


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