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Sthira Yoga Mobility and Flexibility - O

Martin & Tasya

Duration :

90 min


Workout At Home
Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.


User Review about Sthira Yoga Mobility and Flexibility - O

4.7 / 5

3 rating(s)


Group Class Schedule

18 Oct 2024


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