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Sunday Morning Yoga at Astha District 8
Duration :
60 min
Vinyasa for strong body & peaceful mind, Vinyasa with creative flow, dynamic, but fun. Every move is syncronized to the breath. This class is for all level. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement. Endah will give u challenging poses but full of awareness & control.
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Group Class Schedule
20 Sep 2024
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