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Twist,Flip,Flow

Tika

Duration :

60 min


Twist, Flip, Flow is a yoga class that combines twisting poses, dynamic flips, and flowing movements. In this class, you’ll move through sequences that involve deep twists to improve flexibility and detoxify the body, flipping poses to challenge balance and strength, and a continuous flow to keep the energy moving. 💫

Class Type: All Levels
-WOMEN ONLY-


User Review about Twist,Flip,Flow

5 / 5

9 rating(s)


Nisa Nabilla

31 Januari 2025

Love the flow. Thank u kak Tika🫶🏻

Session date : 31 Januari 2025


pauline ghislaine

31 Januari 2025

love it!

Session date : 31 Januari 2025


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