Step into your power with Upside Down Power, an energizing practice designed to boost your inversion skills and upper-body strength. Through dynamic sequences, targeted conditioning, and mindful alignment, this class helps you conquer headstands, handstands, and more with confidence and control.
Perfect for all levels—whether you’re working toward your first inversion or refining advanced balances. Get ready to challenge your limits and see the world from a new perspective.
Class Type: All Levels
-WOMAN ONLY-
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