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Vinyasa Core Flow


Duration :

75 min


Vinyasa Core Flow Yoga is a dynamic, flowing practice that combines traditional yoga postures with core-strengthening exercises. It seamlessly connects breath and movement, creating a challenging yet enjoyable workout for both body and mind. This style of yoga helps improve flexibility, balance, and overall fitness while fostering mental focus and relaxation.


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Group Class Schedule

19 Sep 2024

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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved