Duration :
75 min
Vinyasa Core Flow is a dynamic and invigorating yoga practice that seamlessly integrates breath with movement to enhance strength and flexibility, with a specific focus on engaging and toning the core muscles. In this style of yoga, practitioners transition smoothly between poses, creating a continuous flow that encourages a balance between effort and ease.
28 rating(s)
03 Desember 2023
Session date : 03 Desember 2023
02 Oktober 2023
Session date : 30 September 2023
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