Vinyasa Flow
Dhira
Duration :
60 min
A Vinyasa Flow class is a style of yoga that links breath with movement, creating a flowing sequence of poses. In this class, each movement is synchronized with an inhale or exhale, making the practice dynamic and fluid. Vinyasa Flow often includes a variety of postures that move smoothly from one to the next, offering both strength and flexibility benefits🧘🏻♀️✨
Class Type: All Levels
WOMEN ONLY
About the place
Cosmic Studio
5 / 5 rating
User Review about Vinyasa Flow
5 / 5
3 rating(s)
Elisabeth Gumilar
10 Desember 2024
Feel so energizing! Thank you
Session date : 10 Desember 2024
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