Vinyasa Flow
Thalia Angela
Duration :
60 min
"Vinyasa Flow" is a style of yoga that involves flowing movements linked to the breath. In this practice, you move smoothly from one pose to another in a continuous sequence, with each movement synchronized to an inhale or exhale. It helps build strength, flexibility, and balance while focusing on breath and fluid movement.🧘♀️✨
Class Type: All Levels
-WOMEN ONLY-
About the place
Cosmic Studio
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