Vinyasa Harmony
Nadysha
Duration :
75 min
A dynamic and fluid style of yoga that synchronizes breath with movement. Flow through a series of poses in a smooth, rhythmic sequence, promoting physical strength, flexibility, and mental focus. The practice emphasizes the seamless transition between postures, creating a meditative experience that harmonizes the body and mind.
About the place
CHI SPACE STUDIO
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Group Class Schedule
03 Jul 2025
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