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Vitality Vinyasa
Duration :
75 min
A dynamic style of yoga that focuses on flowing movement, synchronized breath, and energetic sequences to cultivate strength, flexibility, and inner vitality. This practice typically involves a series of poses linked together in a continuous flow, promoting mindfulness and body awareness while enhancing physical endurance and balance. Vitality Vinyasa often incorporates creative sequencing and emphasizes the connection between breath and movement to invigorate both body and mind.
User Review about Vitality Vinyasa
5 / 5
12 rating(s)
Natasya Soerya
07 Juli 2024
Seegerrr flow~~
Session date : 06 Juli 2024
Irene Erika George
06 Juni 2024
Thankyou ka ilsa❤️
Session date : 06 Juni 2024
Irene Erika George
06 Juni 2024
Thankyou ka ilsa❤️
Session date : 06 Juni 2024
Group Class Schedule
19 Sep 2024
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