Workshop Arm Balance & Inversion - In Studio
Duration :
180 min
shala Bogor and ONLINE via ZOOM
on Saturday March 11th, from 9 AM - 12 PM.
What to learn in this workshop?
1. Core drills and details Strength techniques to get easier into arm balances and inversions
2. The Breathing techniques in Arm Balance & Inversions
3. The better Alignments, Anatomy and Bio-mechanicals of Arm Balance & Inversions to avoid injuries and safe practice
4. Different props and tools to support the practice
5. Arm Balance & Inversion Flows
About the place
Martasya Yoga
5 / 5 rating
User Review about Workshop Arm Balance & Inversion - In Studio
5 / 5
10 rating(s)
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Ismi Damayanti
12 Maret 2023
Highly experienced instructor with mindfully guided practice. Looking forward for another session with the studio.
Session date : 11 Maret 2023
Group Class Schedule
18 Oct 2024
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