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Workshop Ashtanga Posture Details: Standing & First Half of Primary Series with Johnny Haag

Johnny Haag

Duration :

120 min


Saturday, 15 March 2025 at 10.45am - 12.45pm (2hr)

Ashtanga Posture Details

- Short description Getting the most out of your asanas

- Alignment
- Dristhi (looking place)
- Body mechanics
- Correct breathing
- Tips

Standing and 1/2 primary


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