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full moon — flow to yin

Sasha Gautama

Duration :

60 min


the class start dynamically (Yang) and end with longer held poses (Yin) to relax and calm the nervous system and also with pranayama (breathwork). the sequencing of the class can have a powerful effect on your energy levels and how you feel after class.


User Review about full moon — flow to yin

5 / 5

82 rating(s)


Bela Titis Gantika

12 Maret 2025

Flow to yin was the bestt i needed that slow paced practice so much at that time. Thank you kak Sasha 🤍

Session date : 12 Februari 2025


risvy valentine

14 Februari 2025

💙🙏🏻

Session date : 12 Februari 2025


Aline Avita

12 Februari 2025

Luuvv 🤍🤍🤍

Session date : 12 Februari 2025


Monic Megasari

12 Februari 2025

enak flow 💖💖💖💖💖

Session date : 12 Februari 2025


Laura Raditya

31 Desember 2024

❤️❤️❤️

Session date : 25 Desember 2024


ma_ tilla

25 Desember 2024

🌟🌟🌟🌟🌟

Session date : 25 Desember 2024


Kartika Anjanie

25 Desember 2024

powerful class! Sazou sangat attentive & mengayomi. thank you ❤

Session date : 25 Desember 2024


aryanti miming

15 Februari 2024

Amazing practice

Session date : 04 Februari 2024


Larasati savitri

05 Februari 2024

Love love love alwayss

Session date : 04 Februari 2024


Khansa Khairunnisa

05 Februari 2024

It was very lovely! May the good things always be with you💓

Session date : 04 Februari 2024


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