Ashtanga Kriya & Handstand Workshop with Ningrum & Catie
08.00 - 10.30 WIB (150 min)
•
May 19, 2024
Be the first to join this class!
Class communication will be done in
English
Whether you are a beginner or advanced practitioner, you’ll benefit immensely from this workshop. You will enhance & achieve: Getting comfortable being on your hands Strength, mobility & conditioning Understanding and experiencing balance with physical, technical, mental & guidance on breathing preparation Refinement of various handstand shapes Different entries & safe/efficient exits such inc various jumps or presses working on/towards/shapes/one arm balancing/side bends/movement in handstand
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Up to 10% off with SB Credits!
Rp 350.000
We accept booking up to 30 minute(s) before class starts.
Please cancel 720 hours 0 minute before class starts.
You can only change your schedule 24 hours 0 minute before class starts.