Pilates - O
08.00 - 09.00 WIB
Durations : 60 min
•
January 30, 2025
Be the first to join this class!
Class communication will be done in
Bahasa Indonesia
Workout At Home
Live from Singapura
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. It helps to improve general fitness and overall well-being. Pilates is great for strengthening, toning and for increasing your flexibility. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. In Pilates the chance of injury is much lower than with other more strenuous forms of exercise.
User Review about Pilates - O
5 / 5
65 rating(s)
M Paschalia Judith J
09 Januari 2023
👌🏻👌🏻👌🏻
Session date : 07 Januari 2023
cynthia armelia
27 Agustus 2022
first time attend pilates class, so good and refreshing. thankyou teacher
Session date : 27 Agustus 2022
Mommy Jalanjalan yenaty
11 Maret 2021
lovee it
Session date : 11 Maret 2021
pinky Dwi
06 Maret 2021
I just recovered from my glutes injury and this class makes me better ... I like this class and the coach of course ..
Session date : 06 Maret 2021
Mommy Jalanjalan yenaty
25 Februari 2021
always love Melvin class
Session date : 25 Februari 2021
Rp 25.000
We accept booking up to 1 minute before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.
Check out other classes from this studio
We accept booking up to 1 minute before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.
Rp 25.000
