Fahmi Arie Fahtoni | Baba Arie Yoga

Instructor Yoga

Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.

Instructor Yoga Jivamukti

Jivamukti yoga is vinyasa style yoga with vigorous asana (poses) with five tenets: shastra, bhakti, ahims?, n?da, and dhyana. Jivamukti yoga helps to understand deeper immersion in a cultivated lifestyle that involves peace, patience and calmness.

Instructor Yoga Vinyasa

Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.

Instructor Yoga Yin

Yin yoga is slow-paced style of yoga. Each movement and postures in this class usually held longer, between 3 to 7 minutes. Yin yoga is perfect for beginners and perfect for those who wants to try meditative yoga practice to find inner peace.

Instructor Yoga Hatha

Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.

Instructor Yoga Gentle

Gentle flow yoga is slow pace yoga class that synchronizes movement with breath to find balance and connection between mind and body. This yoga is designed to reduce stress, relax the mind, and rejuvenate body.