101 SERIES: Headstand
Sri Novia
Duration :
60 min
101 SERIES: Journey Into the Pose
Join us for 101 Series, a foundational series designed to deepen your understanding of key yoga poses. Each session focuses on one pose, exploring multiple ways to enter, refine, and modify it to suit your practice. Through mindful sequencing, breath awareness, and hands-on guidance, you’ll discover how different transitions and variations can transform your experience of the pose.
Perfect for beginners and experienced yogis alike, this series will help you build confidence, improve alignment, and cultivate a deeper connection to your body and breath. Whether you’re stepping onto the mat for the first time or refining your practice, this session offers a fresh perspective on the fundamentals of yoga.
✅ Great for all levels
✅ Hands-on adjustments and modifications provided
✅ Discover new transitions and variations
Ready to explore your practice in a whole new way? Let’s break it down and build it up—one pose at a time!
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about 101 SERIES: Headstand
5 / 5
1 rating(s)
Riza Maulida
10 Maret 2025
Session date : 08 Maret 2025
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Riza ❤️
Group Class Schedule
26 Apr 2025
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