Backbend Bliss
Pingkan Trioctaviani
Duration :
60 min
Open your heart and release tension in this "Backbend Bliss" class. Focused on deepening flexibility and building strength, you'll explore backbends and stretches that create space in your chest, shoulders, and spine. With mindful movements and flowing sequences, this class is perfect for all levels, offering a balanced practice that enhances posture, relieves tightness, and leaves you feeling uplifted and refreshed.
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Backbend Bliss
5 / 5
3 rating(s)
Nikita jacey
15 Juli 2025
Always happy to yoga in Nama, the ambience is nice, and the teachers are all great 🫶🏻
Session date : 15 Juli 2025
NAMA Yoga Studio
Thank you so much for your kind review Kak Nikita. Always glad to have you around 🫶🏻🥰 see u on the next class Kakk!
Rahmi Ami
14 April 2025
Session date : 25 Februari 2025
NAMA Yoga Studio
Namaste 🙏🏻 thank you for joining our class & sharing your energy with us Kak Ami 🧘🏻♀️🪷
Angelica Revadias
22 Desember 2024
Session date : 21 Desember 2024
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Angelica 🧘🏻♀️🪷
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