Hatha Yoga @Mula, CItos

Hatha Yoga is the root of many modern yoga styles, making it a versatile and holistic practice that benefits practitioners in both physical and spiritual ways. It offers an opportunity to create harmony within and discover a deeper connection to the self.
Hatha Yoga is suitable for practitioners of all levels, especially beginners who want to:
Build a strong foundation in yoga,
Learn poses and breathing techniques in a structured and accessible way.
Develop both physical and mental balance.

About the place

Yoga with Mia Gofar

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Group Class Schedule