Hip Opening

Hip Opening Yoga is a practice designed to release tightness and improve flexibility in the hip area. It focuses on gently stretching and lengthening the muscles around the hips, helping to create space and ease tension. This practice is beneficial for those who experience stiffness from sitting or physical activities.
By deepening flexibility in the hips, it enhances overall mobility and helps to relieve strain in the lower back. Additionally, hip opening poses can help release emotional tensio

About the place

NAMA Yoga Studio

 5 / 5  rating

User Review about Hip Opening

5 / 5

1 rating(s)

Rian K

13 Juni 2025

Session date : 10 Juni 2025

NAMA Yoga Studio

Thank you for joining our sesh Ka Rian, see you on the next class!! 💗💗

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