Save up to 10% by booking through STRONGBEE
Save up to 10% by booking through STRONGBEE
Inversion Workshop: Yoga & Workshop
Duration :
90 min
Join us for an exciting and playful inversion workshop designed to make the upside-down world feel right-side-up. This class is all about exploring inversions in a supportive and joyful way. You will learn how to: 🌸Engage the right muscle groups for inversion poses 🌸Incorportae breathing techniques 🌸How to safely fall/exit from inversions 🌸Flow together, build strength & confidence in approaching inversions!
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Group Class Schedule
19 Sep 2024
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