Mat Pilates Sculpt with Shella

Mat pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.

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About the place

Motiv

 5 / 5  rating

User Review about Mat Pilates Sculpt with Shella

5 / 5

1 rating(s)

Marilyn Chandra

08 Mei 2024

Love how kak shella led the class and she has high & positive energy ❤️

Session date : 08 Mei 2024

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Group Class Schedule

19 Sep 2024