Duration :
60 min
Start your day with invigorating energy in our Morning Glow class. This dynamic flow session gently builds intensity, guiding you through a sequence of fluid movements and postures that awaken your body and mind. As the class progresses, you'll experience a gradual increase in energy and strength. Perfect for all levels, this class blends mindful transitions with uplifting movement to setting a positive tone for the day ahead.
1 rating(s)
17 September 2024
Session date : 17 September 2024
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Ninun 🤗🪷
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