Morning Yoga
Dien Wong
Duration :
60 min
The morning Gentle Yoga session is a tender yet invigorating practice, fit for all—welcoming to beginners, while offering challenges for the adept. It begins with a few guided poses, gently unfolding into a flow sequence to awake and stir the heart with quiet energy.
-Key words: Beginner-friendly, Challenging
-Who this class is for: Those who are up for a gentle challenge.
About the place
POLA RAGA
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