Save up to 10% by booking through STRONGBEE
Save up to 10% by booking through STRONGBEE
Upper Body Freedom
Duration :
60 min
Unlock tension and increase mobility in your shoulders, chest, and upper back in this "Upper Body Freedom" class. Through a series of stretches, flows, and strength-building postures, you’ll create space and ease in your upper body, improve posture, and release tightness from daily stress. Ideal for anyone looking to open up, strengthen, and find balance in the upper body. This class is suitable for all levels and will leave you feeling light and liberated.
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Group Class Schedule
20 Sep 2024
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