Workhsop Vinyasa Flow - O
Mia Gofar
Duration :
90 min
Workout At Home
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
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Yoga with Mia Gofar
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Group Class Schedule
26 Oct 2024
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