Save up to 10% by booking through STRONGBEE
Save up to 10% by booking through STRONGBEE
Yoga 101
Duration :
60 min
Dive into the basics with our Yoga 101 class, designed for beginners or those new to yoga. This foundational class covers essential poses, breathing techniques, and alignment principles to build confidence and understanding. You'll learn how to use props for support, explore different styles, and gain a solid grounding in Yoga practice. With clear instructions and a welcoming environment, this class helps you develop a strong foundation and prepares you for more advanced practices.
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Group Class Schedule
20 Sep 2024
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