Yoga wheel at ByMiaYoga
Mia Gofar
Duration :
75 min
The Yoga Wheel is a fantastic prop for anyone looking to explore new possibilities in their yoga practice. With its focus on backbends and spinal mobility, the Yoga Wheel can help you achieve greater flexibility and challenge your balance. Its use can lead to a deeper understanding and enjoyment of yoga. Give it a try and push your boundaries in a safe and fun way!
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Yoga with Mia Gofar
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